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A CORE PRACTICE IN PSYCHOSYNTHESIS

Meditation as a path to self-awareness

Meditation is a core practice in psychosynthesis, supporting self-awareness, inner balance, and personal growth. By engaging in guided meditations, EPA creates space to explore our inner world, connect with our deeper self, and cultivate a sense of presence in our daily lives.

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MEDITATIONS
EUROPEAN PSYCHOSYNTHESIS ASSOCIATION

Guided Meditations

Full Moon Meditations

Monthly meditations offer members a space to connect deeply with themselves, and with the wider group.

Members Initiative

Our members are contribute to peace meditations, and we invite you to lead one too. Inbox Monika to get started.

Peace Meditations

Peace meditations are for everyone. By cultivating inner peace, we contribute to a more peaceful world.

MONTHLY BY MEMBERS OF EPA

Peace Meditations

Episode 9

Joy and action

Peace Meditation with Fabienne Jorion

Fabienne guides us into a space where inner joy meets action, inviting a deeper connection with ourselves and the world. This meditation is a gentle yet powerful practice for cultivating peace within and around us.

Episode 8

Peace Meditation with Eva Sanner

Peace Meditation with Eva Sanner

Eva guides you to connect with your breath, release tension, and welcome emotions like a rainbow. Step into stillness, breathe into emptiness, and recall a memory of peace. Let its presence touch the world.

Episode 7

11-2

Peace Meditation with Martine Ducheine

Martine guides you to relax and connect with the earth and bright full moon. Find love, peace, and kindness within, then let them flow gently into the world like a warm breeze.

Episode 6

Peace Meditation with Michiel Scholtes

Peace Meditation with Michiel Scholtes

Michiel guides you as you step back from distractions and find stillness within. Conflict, whether inside or out, keeps us trapped. Let go, invite the light of mercy, and reconnect with your essence.

Episode 5

Peace Meditation Eva Sanner

Peace Meditation with Eva Sanner

Eva invites you to welcome you to create space for deeper reflection and new perspectives. Imagine yourself resting on a carpet that stretches through time - connecting the past, present, and future.

Episode 4

6-Mar-08-2025-01-20-01-7408-PM

Peace Meditation with Martine Ducheine

Martine guides you to relax deeply and find your inner rhythm, inviting a sense of calm with every breath. Connect with the endless light surrounding you and recognize it as your own inner light, always present, always shining.

Episode 3

Peace Meditation with Monika Kuiter (1)

Peace Meditation with Monika Kuiter

Monika guides us in a meditation on connecting to earth, opening of the heart, and disidentification - a process to align with the soul and discover new paths forward.

Episode 2

Episode 2 Peace Meditation with David Newman

Peace Meditation with David Newman

David guides us through a reflective meditation centered on the symbol of the Peace Candle, inviting us to cultivate stillness, compassion and unity.

Episode 1

Peace Meditation with Haike Fiedler

Peace Meditation with Haike Fiedler

Haike guides you to connect with the core of the earth and the vastness of the heavens above. Open yourself to the nourishment of the earth and heavens, allowing fresh energy to flow with each breath.

A journey to inner peace and calm

Each last Sunday of the month we come together to hold space for inner peace and harmony. These gatherings are open to everyone, inviting peace to flow into our lives and radiate beyond.

No membership required - just bring an open heart and a willingness to breathe deeply.

EMAIL TO JOIN
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monikai4 (1)
Featured Member

"I engage in Peace Meditations at the EPA because I believe inner peace can transform the world around us."

Monika Kuiter

Counselling & Translation

Why Meditation in Psychosynthesis?

Psychosynthesis, founded by Roberto Assagioli, integrates mind, body, and soul, recognizing that true personal development involves all aspects of our being. Meditation plays a key role in this process help strengthen the connection to your inner core, and a sense of centering and presence.

STRENGTHENING THE I

The center of consciousness, or the observing I, becomes clearer through meditation, helping you to navigate emotions and thoughts with greater awareness.

DEVELOPING THE WILL

Meditation cultivates the ability to direct attention and energy with purpose, reinforcing personal will and choice, while enhancing clarity and inner strength.

A SENSE OF ONENESS

Meditation enhances transpersonal connection by helping you tap into a deeper, universal consciousness allowing for a sense of oneness with all. 

INNER DIALOGUE

Through inner dialogue, you can better understand and integrate different aspects of yourself, or your subpersonalities, leading to greater self-awareness.

GAIN CLARITY

By engaging in self-identification and disidentification in meditation, you gain clarity on external influences and uncover your authentic self.

ACTIVATE INNER WISDOM

By using creative visualization and imagery in meditation, you activate inner wisdom and move beyond layers of consciousness for transformation and growth.

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